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devo-cise

 



Imprisioned- An interval type training suitable for all fitness levels.  We will be encouraged to be "imprisioned" by our position with Jesus rather than our circumstances just like Paul in Phillipians 4.      Wed. 1-2 PM 

Yoga - Meets Thurs.  4:00 - 5:00 pm -Certified yoga instructor-Brynya Bowden       





All classes are $5 each with a 6 week PAID IN FULL option for $24


BOOT CAMP -7 am Saturdays in August  $5.00 a session


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